Health and inner strength I feel go hand in hand. Today, I am thankful for having both, for learning to maintain them. For being able to physically workout and follow an exercise plan. I may ache and be in pain. I may struggle and wobble. But, I can do it. I try to move daily and remain active, many are not able to do this. I am thankful that I have found true balance and am in a good place of peace. My thoughts finally align with where I am. I am thankful for all the strength I have gained over the years both physically and mentally. It's not easy to have these two attributes and I have struggled in the past but today I feel good.
For this I am thankful.
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