::Women in Leadership::

Being a Woman is serious business these days. The expectations and "bar" have been raised more than ever before. We have to be strong for our families and relationships. We have to be bad-ass examples for the women around us. We have to be inspirational and amazing as the women before us. We have to be sensitive but assertive. We are criticized for everything and every scrutiny is visible. We have to be humble and let things go. And, we have to be stone cold and easy going.  Once you become a leader there are constant check-list of goals that we need to achieve and do to be successful. And, guess what you are human too. You get tired, your feelings get hurt and you become overwhelmed. Find women who "have it all together" but really don't. Is so refreshing to me.  Knowing that I am not the only one who fails at life daily, and who doesn't always win, because we are human and "stuff" happens. That's where my motivation comes from and where real success happens. 

I attend many conferences and event that recognize and present awards to local women in leadership who have changed the face of their industry or paved the way for women within industries that are sometimes "male-dominated".  Their stories are always encouraging and definitely add value, life and energy to the other women in the room. They share the struggles they had to overcome, never giving up and moving forward in spite of the dispositions. As women, they pushed through their circumstances and constantly have risen above the nay-sayers. None of them ever suggest that their success has come easy. Surely we can learn from their examples but I don't think they are ever expecting to be one day recognized for simply doing their jobs and working towards success. The women are always humble and so deserving of the recognition and accolades to their accomplishments.

One of the speakers I remember is Dr. Virginia Parras (not pictured here) from a Women's event with Ford last year; she spoke about growing up with a father, "who thought the woman's place was in the home... except for her...she'd be different." The recollection of her experiences though they have come with many obstacles were lighthearted and filled with bravery. She stood up for herself, overcame a "man's world" in my areas of her life and obtained a higher education along the way.  She told a story about her first experience in the US as a young trick-or-treater scared to ring on the doorbells of strangers home to collect candy. What would happen? What would she achieve? Once she did it the first time and received candy, and then another and another, she realized; one, America isn't so bad and two simply "ring the bell" to reveal what's on the other side. It became the motto of her life. As women, we should simply "ring the bell", take the risks and leap forward!

If we just seek out that opportunity awaiting us on the other side, we might just reveal the talents we have within. 

Virginia rang many bells and figured out her true strengths, value and talents she held with every new door that opened. Her story is a motivating one for young career driven women who just want to reach their goals an potentials.  Along the way she faced many adversaries as most Latina women do, but she knew that regardless of what anyone thought, she had already crossed the threshold of so many doors, that nothing could stop her.

While following the footsteps of great women like Virginia can be intimidating we should use that energy to seek our strength and propel forward in the most unimaginable ways!

The generations to come are waiting for us. 

Let's be women of courage and bravery so that leadership can excel amongst us!

::Motivational Monday:: Workout Goals with Bryanna G. for 2018

Some of the most inspiring women in my life are, no surprise, family. Bryanna and I are cousins. We didn't really see each other much when we were growing up but now as adults via Facebook, we've become reacquainted. Bryanna is such an inspiration, she is a fellow momma of dos, married and with a busy work life. It has been now that she found her motivation and her reason and she is pushing towards her best self. I love her story and hope you join her on this journey. 

Me wearing a maternity dress, Easter 2016, holding my 9-month old precious boy. “Before” pic.

The narrative below was written by Bryanna Gutierrez: 

It was just another evening in my hometown, Corpus Christi, Texas and I was headed into the shower, but my husband came home early! “Hi, Amor,” he said. My name is Bryanna, but we call each other “Amor.” I ran into my closet to hide.

I thought. What do I do now?

Wait until morning when he’s asleep? No..I never wake up that early…Should I undress here in the closet, wrap a towel around me & run for the bathroom? What if he walks INTO the bathroom? We have one of those stupid see-through, glass showers! My heart pounds when I think that he might see the mountain of fat that pushes out my navel, the two fat rolls below that, or the beyond-wrinkled, loose skin that looks like forgotten clothes at the bottom of a smashed bag.

Nine years married to a man that loves me no matter how I look, but here I am in my mid-30’s, wearing maternity clothes nine months after my second baby, trying to shower and change in secret. It hit me: This isn’t healthy! I shouldn’t be hiding in my own home! I’m pretty confident in others areas of life but I can’t take a shower without a mini, mental freakout? This has to stop.

Months after having my baby, a doctor said that surgery was the way to lose most of my fat, the 30 lbs left over from pregnancy. I didn’t want to do that. My motivation and goal became to get out of maternity clothes, without surgery, and no fear of the shower!

I went to my husband for help. He said he would help how he could, but reminded me that I had to follow through with my part, which was exercising and eating right. I realized there wasn’t much he could do for me besides cheering me on. He couldn’t exercise FOR me. He could cook something for me, but I had to eat it instead of going to eat with co-workers. I had to lose the excuses.

It was me. The most difficult part was accepting this. I had to take responsibility for myself and make the decision to be committed. I also realized that whatever I did would become “normal” to my daughter. When she’s older, do I want her feeling bad because she actually eats food? Do I want her skipping meals or turning to magic “diet” pills? No! For me, there has been no quote, book or movie that has enabled me to stay committed to my own decision and the desire to be my daughter’s example of true health. This became my new motivation, and keeps me going today!

My “after” pics, most recently completed  28-day challenge in August 2017.

I committed to exercising 3 times a week and saying no to eating out at lunch. I developed time-saving tricks for making homemade meals. I’m a busy mom of two and work full-time. My husband works days and evenings, so I need to save time where I can because it’s full-time mommy duty after work!

When a 21-day or 28-day challenge popped up, I participated! I did two in five months and lost 23 lbs! I maintained for 6 months before doing another 28-day challenge, losing another 5.5 lbs, totaling nearly 29 lbs overall! I’m ecstatic to say I don’t need maternity clothes! I’m stronger physically and mentally. I still have fat and loose, wrinkly skin, but NOTHING like before! In August 2017, I took my health to the next level by becoming a certified Ground Force Method INSTRUCTOR! And…I no longer fear the shower!

The best advice I have for you is to decide to be committed! Make a plan for eating better and exercising - either on your own or hire a coach - and STICK TO THE PLAN! You WILL succeed with consistency!

You ARE a strong mom!

Training at gym, summer 2017

LATEST VIDEO CLICK HERE.

How to contact Bryanna G.:

Email: bryanna_g@me.com

www.bryannag.com

Facebook: @healthyBryannaG

Instagram: @_Bryanna_G  

        

::M Live! The Expo About Modern Midlife:: JOIN US THIS WEEKEND

::Momma Disclosure:: This is a sponsored post but all opinions are my own and true. 

Register for free online with code: MOMMAOFDOS

Website: https://www.eventbrite.com/e/m-live-the-expo-about-modern-midlife-tickets-28532414219

::DESCRIPTION::

When it comes to menopause, we all get there at different times, with different circumstances, for different reasons, and at different times in our lives. There's not one thing about menopause that's the same for any one of us—but we all arrive at that place, that intersection, at some point or another.

But, midlife is about infinitely more than menopause. And while menopause plays a role, it's not the be-all, end-all of midlife.

Did You Know?

51% of all women are in menopause, but not every woman in midlife has gone through menopause. As women, menopause and midlife are as inevitable as death and taxes. We are the forgotten women. When we are girls and mothers of girls, we are told how to handle puberty, but who helps us how to handle when we go OUT of puberty?


Welcome to M Live!

M Live! is THE Expo about modern midlife - focused on empowering women and providing resources, support, education, entertainment, and opportunities that they can’t find anywhere else. This isn’t your momma’s midlife, this is modern midlife personified.

M Live!—brought to you by Intersection M—features speakers that specialize in integrative and traditional medicine, gynecologists that specialize in menopause and fitness and nutrition experts to provide tips on whole body health and most importantly the opportunity to have your questions answered by a panel of health practitioners that have your best interest in mind. Need motivation? We have speakers for that too! Want to understand finances? We have you covered. Our speaker on finance in midlife will have you set for retirement.

Meet Us At The Intersection!

Being held at the Health Museum in Houston, the day will be filled with information, education, laughter, sisterhood, botox, fillers, advice, questions and answers, vendors who sell fantastic things, a yummy lunch, snacks, giveaways and contests!

It's going to rock your midlife!

We are going to be bringing it, and we want the same from YOU!

Midlife today is what you make it, let's celebrate it together!

FAQs
What are my transportation/parking options for getting to and from the event?
The best way to get the event is via car or you can always Uber! Parking is free at the Museum, surrounding streets and at the McGovern Gardens across the street.
How can I contact the organizer with any questions?
You can contact Lee at lee@intersection-m.com or Faith at faith@intersection-m.com.
What's the refund policy?
We would be happy to refund up to 10 days before the event. Unfortunately, we can't refund after that!

WEBSITE: https://intersection-m.com/

FACEBOOK: https://www.facebook.com/intersectionm/ 

TWITTER: https://twitter.com/modernmidlife

::Inner Healing and Supporting Women:: Renaissance Women Summit

::Momma Disclosure:: Post was created in collaboration with Amanda Russell of Fit Strong Sexy , Interesting Houston, Danelia of  Project Z and local group the Houston Latina Bloggers.  All pictures are property of Momma of Dos, if you wish to use them please contact me: mommaofdos@gmail.com 

There is much to be said when other women invite you to their table with open arms. Much to be said about women outside your circle who trust you instantly to be brought into their space. And, far more to be said about women who are truly supporting other women. In a clear and genuine way. 

I attended the Renaissance Women summit this past weekend, the vibe and the energy were incredible and it was all due to the coming together of several local women and one amazing visionary, Amanda Russell.  

I heard two messages loud and clear and I feel we would all, as women and simply humans, benefit from them.

::Inner Healing::

The thought that hurt people, hurt people is true. One of the speakers; Jen Groover, spoke very honestly and openly of this topic. Her testimony hits very close to home for me. Her mother was an abused wife and as a child, she witnessed so much that now she wants to empower her own daughters to be strong and stand up for what they believe in. More importantly to be more emotionally aware than most children their age, which was very impressive as a fellow Momma. Her biggest power is the idea of self-healing and not allowing those bad moments to create bitterness and sadness but instead learn from them and grow away from those toxic environments. 

We all have the power to heal. Some of us might need lots of help and support but that's OK, at the end of the day healing is your goal. Some may not have the tools that they need to heal but could find those tools in others through empathy and compassion.

Jen has such an amazing story of survival and triumph, she is such a true warrior! Again her story made a great impact on me and how I have healed over the years. And, honestly this healing is on-going. We are always going through experiences and situations that don't always go our way. We must continually learn and grow from our traumas and bad experiences. It's the only way to move forward, evolve and be successful! 

One statement that really resonated with me was:

"Successful people work on themselves first." 

::Supporting Other Women:: 

I knew the summit was directed towards women and that in itself was amazing. I met women from many walks of life and professions. I was fulfilled with that alone. But, then there was a constant message with the speakers; Tamilee Web-Hall better know for being the face of Buns of Steel, Jen Groover a Ted Talks speaker and serial entrepreneur/business woman, Anika Jackson and Staci Henderson of Interesting Houston and Amanda Russell. They all spoke to how they couldn't have done it without each other. They spoke about how if one person succeeds it never hinders your own success. There is, and always will be enough room at the table for everyone. The limiting thought that I must protect my success and not share or be able to promote other women within my industry, niche, or even within my own ethnicity, is ridiculous. I want all women to succeed, and be happy. This will set the norm for all successful relationships. 

#communityovercompetition should be something that is practiced across the board and that we should as women, embrace. We will only be able to succeed when we understand that everyone's grass can be green no matter what. The mentality of "every man for himself", while it can be productive in some instances, should not be what drives us to move forward. We should truly and genuinely build one another up and decide that in order to break the glass ceiling, we must unite. Dr. Noreen Khan Mayberry, one of the events panelist, spoke to this as well, empowering women and having one another's backs. It's what our community should be about, no matter what your industry is! 

Overall, there was an amazing sense of relate-ability among us all. We all have a story to tell and somehow our stories resonated with similarities. Some how, no matter what our background, ethnicity, age, or upbringing, some how our similarities, prevailed.  

This type of event fills me with true joy, first off as a Latina who passionately peruses empowering the women in her community, and secondly because I want to better myself as a woman, Momma, employee, wife, career-driven person. The Renaissance Woman Conference encompasses all of those important factors that push me forward towards a better me. I love representing the Houston Latina Bloggers and try to do my best with every opportunity I gain. ~Connie Gomez (Houston Latina Bloggers) 

::Renaissance Women Summit GIVEAWAY:: LAUNCHES IN HOUSTON 2017

::Momma Disclosure:: This is a sponsored post. All content is my true and honest opinion.

You've made your New Year resolutions, established some goals and know what your vision is for 2017! Now it's time to start implementing, creating action and being informed on how you can make your goals a reality. How? Attend your first business summit of the year with other like minded women.

ENTER GIVEAWAY BELOW!!! {2 WOMEN WILL BE ABLE TO ATTEND FOR FREE!!}

What is the Renaissance Women Summit?

"A one-day Women's Summit in Houston, Texas where some of the most influential women leaders and influencers are coming together to share inspirational stories, offer practical, REAL education, relationships and offer priceless tools and advice for excelling in both your personal and professional life."

Why Attend?

"THE RENAISSANCE WOMAN EXPERIENCES HELP YOU CELEBRATE YOUR HEALTH AND BECOME YOUR STRONGEST, SEXIEST, MOST SOPHISTICATED SELF."

Date: Sunday January 15, 2017, Time: 10am-5pm
Where: JW Marriott Downtown Houston 806 Main St, Houston, TX 77002

                                                     ::REGISTER HERE::

Learn more about the creator ::here:: 

Amanda Russell is: 

"Female entrepreneur, marketing analyst, UCLA professor, and national brand strategist, Amanda Russell has chosen Houston, TX as the city to launch the Inaugural Renaissance Women Summit (http://interesting.agency/rw) on January 15, 2017 in partnership with The Bucaram PR Group (http://www.bucaramprg.com), Interesting Houston (http://interesting.agency), The JW Marriott Houston Downtown (http://www.jwmarriotthotelhouston.com), Houstonia Magazine (https://www.houstoniamag.com), and Revista Mujer (http://larevistamujer.com)."

a Rafflecopter giveaway

Motivating Moms for Financial Success #WomenInspired #ad

::Momma of Dos Disclosure:: This is part of a sponsored collaboration with Prudential and DiMe Media. However, all opinions expressed are my own.

I hate to admit this but there is only one thing that pains me more than anything in this life as an adult, and that is money. Money and the concept of having, maintaining and saving it. Money truly is the center of many things in life, like having a home, and bills to pay and food, and all things needed to survive. It can be a true woe, but one that I know is highly important to be informed and educated about. Enter Prudential and their #WomenInspired workshop series.  The conversations being held in these workshops, the questions being asked to think and reflect on, have truly allowed me to gain a whole new perspective and one, that I want to know more about. 

::My history and knowledge of and with money::

For some reason, in my family, and early on in life, we didn't learn much about money except that we have to find a way to earn it and that since we have earned it, we have the right to spend it. I don't remember thinking about or talking to my parents about a saving account, how to fund future education, or where I would obtain a down payment for a big purchase like a car or house. I knew I would go to college but had no real plan on how to fund it. While I obtained some scholarships, it wasn't enough. I came out of college with debt, one that I have carried since I graduated from the Univeristy of Houston in 2005. Not the most convenient or best use of my money now. Thankfully my Husband grew up with a different mentality and teachings. We are both first generation Mexican-American, born to immigrant parents. But, had very different upbringings. Not bad, because we balance one another. 

I feel that we cannot blame anyone for where we are now, but we can become knowledgeable in our habits and become aware of the resources available to break the cycles of poor money management. During the Women Inspired conversation, we all spoke openly about our wants, needs and fears in regard to money and our futures, and more importantly the future of our children. Knowing that I am not the only person with questions and that there are resources via organizations like Prudential is relieving.

::Where I am now and what I want to learn about money management:: 

Knowing that I can properly secure funds for my children to attend college, that I can teach them the value of saving at an early age for a future investment, is all very important as our young family ages. I know that I will need to properly manage my money and obtain the appropriate advice and consulting in order to have a system in place as my kids grow and our needs become more pressing. Currently, I have mentioned being in a "good place", one where we are slowly coming out of years where we have accumulated debt for various reasons and/or spending money on big purchase items like a home and new cars or more importantly our children's daycare services.

As a Momma who values my career, I knew that my children would have to be placed in some type of child care facility. I wanted, of course, the absolute best in both care and expense. I didn't know how we would be able to afford it as we had not financially prepared ahead for it. Now that those years are almost over and my children will enter public school, I am relieved and know what I should have done differently. I feel Prudential would have been a good resource early in my pregnancy for this type of planning.

As stated currently we are in a "good place" one where perhaps there is room for struggle but we also want to enjoy our children and ourselves as a small reward for all of our work in past years. With that said one of our fun "splurges" this year will be a little more family travel. We have indeed planned ahead and saved up for our upcoming vacations. So, while I feel that we should be prepared for rainy days we also want to enjoy our investments and the now.

::About Prudential and how they can help:: 

Prudential is here to help you find a solution for those challenges that we can all face at any age or stage of our lives. Learn more by visiting their website. Follow their hashtag #WomenInspired so that you can follow along on their journey across the country as they discover how women are taking charge of their financial lives. Prudential is bringing together women from all walks of life to open up in a conversation that, I feel, needs to begin in every home across America.

VISIT THEM- HERE. 

::Women Inspired::

Prudential has inspired me to become educated in my finances, to take charge early on of my future planning and to teach my children about money management and savings so that we can break the cycle of bad money habits and create a better future for us all.  ~Connie, Momma of Dos